YOGA / MEDITATION / BREATHWORK RETREAT

From Friday, August 7 to Sunday, August 9, 2026
With Denis Malis
Location: Machig Ling Center in RIVEL (11)
A full weekend of Practices, Introspection, Letting Go, Joy, Sharing, Encounters, and Relaxation, in a spiritual place located 400 meters above sea level in the upper Aude valley, with a river on site.
Open to everyone, beginners and experienced alike, each participant will live their own experience according to their abilities and potential (program attached).
Meals included, vegetarian menus featuring:
  • 2 full breakfasts
  • 2 dinners
  • 1 end-of-retreat snack
Lunch choices are arranged independently, alone or shared, in order to lighten the food process and also create personal space (everyone brings what they need for the lunch break).
Accommodation:
Shared dormitories or the possibility to camp on site (or stay in a van).
Pricing:
Full stay: €200 per person only, all inclusive.
Deposit: €90 required to confirm registration.
Contact:
Denis +33 6 41 38 64 51

Become a Certified Foot Reflexologist – State-Recognized Training Eligible for CPF Funding

Do you want to retrain or develop a career in the wellness field?
This training allows you to learn a concrete and in-demand method, within a recognized professional framework.
What you will gain:
  • Master a complete foot reflexology session
  • Understand the energetic and physical foundations
  • Support your first clients
  • Be ready to practice professionally
Why this training is different:
  • 17 years of hands-on experience
  • Over 100 students trained
  • In-person training (rare nowadays)
  • Extensive practice hours
  • Work in pairs
  • Group limited to 10 participants
  • State-recognized certification
  • CPF funding available (depending on your situation)
  • Funding also possible via France Travail, regional programs, your employer, etc.
Who is it for?
  • Beginners in career transition
  • Wellness professionals
  • People seeking meaning in their work
Format:
  • 11 days (73 hours)
  • 15 hours of personal practice
  • In-person training
Results:
By the end of the training, you will be able to:
  • perform a complete session
  • support your first clients
  • launch your activity
Price: €3200
👉 CPF funding available (depending on your situation)
Next session
📅 July
⚠️ Only 10 spots available
Call to action
Apply now to secure your spot
CONTACT:
Himalaya Massage School – Perspectives
Laetitia Pichat:
Trainer, Professional Massage Therapist. Chinese Medicine Practitioner. Hydrotherapist. Spa Manager.
06 69 42 13 15
Cynthia Leclerc:
Disability advisor.
04.68.34.45.98

Samatha meditation and breath yoga retreat

Treat yourself to a moment of calm and presence, with a 2-day silent retreat 🌿

📅 Arrival on Friday from 5:00 PM – Settling in, dormitory or tent, then

👉 first session at 6:30 PM (meditation & breathwork yoga)

🍽️ Friday evening: potluck dinner (everyone brings something to share)

🥗 Saturday & Sunday: 1 meal per day (around 4:00 PM)

📖 The detailed program will be sent to you soon

💶 Price: €118 / person (full weekend)

✨ A moment to slow down, refocus, combining learning, joy, and concentration

📲 Registration via private message (WhatsApp) +33 669421315

Looking forward to sharing this moment with you 🙏

Laetitia & Jean Philippe

Association “Le jardin du Dharma” At the Mindfulness Center
20, rue des Frères Voisin, 66000 Perpignan (Headquarters and Practices)

Contact:
Laetitia +33 6 69 42 13 15
Denis +33 6 41 38 64 51
https://machigling.org (RIVEL – 11)
www.centredepleineconscience.fr (PERPIGNAN)

Conference: The Intimate Relationship Between Yoga and the Psoas

When? Saturday, June 13 from 4:00 PM to 6:00 PM
Where? At the Perpignan Mindfulness Center (coffee/herbal tea offered)
How much? Price: €10 (possibility to join us remotely via a Zoom link)
Co-hosted by Denis Malis (Yoga/Meditation teacher)
And by Dr. Philippe Grasset-Morel (sports medicine)
The psoas, a deep muscle connecting the lumbar spine and pelvis, plays a central role in posture, stability, and body dynamics. This conference offers an exploration of its anatomical and mechanical interactions, and how targeted yoga practices can help release chronic tension, optimize alignment, and prevent structural imbalances.
Due to its anatomical location and biomechanical function, the psoas — also called the “muscle of the soul” — is deeply connected to our emotional and physical well-being. This conference invites participants to better understand it in order to feel, release, and harmonize this vital center through postures, breathing, and body awareness. A subtle exploration to reconnect movement, breath, and inner vitality.
A unique event for teachers, yoga practitioners, athletes, or simply curious individuals wishing to discover how this area of the body influences posture quality, mobility, and emotional well-being.
Contacts / Registration:
Denis Malis +33 6 41 38 64 51  Les6paramitas@gmail.com 
Website of our two centers: www.centredepleineconscience.fr (Perpignan) or www.machigling.org (Rivel 11230)
“In every movement, relax your psoas: where posture softens, peace settles in.” For the more stubborn among us, we could add: “Relax your psoas… before it decides to remind you who the real boss of your back is! 😄” Never forget to laugh!