Yoga Workshops – Monthly Sessions with Christelle
This autumn, the Machig Ling Tibetan Buddhist center in Rivel welcomes a new series of yoga workshops led by Christelle. Open to all levels, these monthly Sunday sessions offer gentle, in-depth postural work following the Iyengar method (with props), combined with pranayama (breathing techniques) and relaxation.
Sunday schedule, 10am to 12:30pm:
- September 27 — Standing postures (free)
- October 18 — Sun salutations
- November 22 — Chest opening
- December 13 — Relaxation and recovery
Price: €25 (€20 for Machig Ling members), except for the first session, which is free.
Limited spots — booking recommended at 06 633 901 50.
📍 Machig Ling, Tibetan Buddhist Center — 1, Le moulin de l’évêque, 11230 Rivel
